Exercise every day (or, at least most days)
and
Eat less processed foods
That's easy enough, right?? I'm already making soups and have joined a new (and very cheap) gym and I'm tracking my progress with a little check-off chart ;)
and
Eat less processed foods
That's easy enough, right?? I'm already making soups and have joined a new (and very cheap) gym and I'm tracking my progress with a little check-off chart ;)
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